Displaying 2 items of Jala-chan's Place with the tag "trauma".
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Episode 83: The Science of Grief
August 31st, 2025 | 3 hrs 35 mins
death, grief, grieving, learning, self-help, trauma
Jala is joined by Desirée to discuss the science behind grief: how it registers in our brains and bodies, its potential long-term effects and how we process it. They also discuss the books The Grieving Brain and The Grieving Body, both by Mary-Frances O’Connor.
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Episode 73: Trauma Response
February 7th, 2025 | 3 hrs 4 mins
bessel van der kolk, ptsd, the body keeps the score, trauma, trauma response
Jala is joined by Desirée to discuss types of trauma, methods of coping and more. They also discuss the book The Body Keeps the Score by Bessel van der Kolk, M.D.