Displaying all 7 Episode of Jala-chan's Place with the tag “wellness”.
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Episode 62: Neurodiversity
August 16th, 2024 | 2 hrs 34 mins
adhd, autism, neurodiversity, self improvement, wellness
Jala is joined in the study and around the kitchen table by Mike and Jack to discuss what neurodiversity is, how to better interact with folks with different brain wiring than you, and chat about their lived experiences.
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Episode 58: Burnout
June 21st, 2024 | 3 hrs 3 mins
anne helen petersen, book, book report, burnout, can't even, self-help, wellness
Jala is joined by Desirée to discuss burnout, current work culture and the economy through the lens of history.
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Episode 56: Biodiversity & Wellness
May 24th, 2024 | 2 hrs 28 mins
biology, ecology, health, microbiome, microbiomes, science, wellness
Jala is joined by Ollie (Judging Book Covers, Media-Eval) to discuss the science of the life all around us in our immediate vicinities: our bodies, our homes and our food and how important this is to our overall wellness.
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Episode 46: Body Image & Weight Fluctuation
January 5th, 2024 | 2 hrs 31 mins
body dysmorphia, body image, dysmorphia, health, self-image, weight, weight fluctuation, wellness
Jala is joined by Dave Jackson (Tales From the Backlog, A Top 3 Podcast) to discuss body image, weight fluctuation, and the ways this changes both how you are perceived, and your perception of the world around you.
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Episode 44: Fitness AMA/Mythbusting
December 8th, 2023 | 3 hrs 34 secs
ama, certified personal trainer, fitness, mythbusting, nutrition, wellness
Jala is joined by Marcus and Dave Cox to answer fitness & nutrition questions from listeners and do a little debunking of oft-cited myths in the process.
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Episode 38: Toxic Masculinity
September 15th, 2023 | 1 hr 42 mins
men's mental health, patriarchy, self help, social issues, toxic masculinity, wellness
Jala is joined by Briar and Lance to discuss toxic masculinity, patriarchy, and why the conversation about these social issues approach them from the wrong angle.
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Episode 25: Sexuality and Identity
March 31st, 2023 | 2 hrs 44 mins
gender, gender identity, health, identity, sex, sexuality, wellness
Jala is joined by Zombi and Marcus to talk about the psychology of sexuality, the myriad ways it manifests (intimate and creative) and how these correlate to identity. This is a follow-up to episode 21 on attraction and identity.